It’s that time of the week again – Friday means Arithmetic!
Test 8 today – good luck!
Are you improving over the week?
Are there any methods or types of questions you are unsure of? Or equally, are there any methods or types of questions you are brilliant at?
Arithmetic Test 8
Lesson 5 – Writing a letter
In today’s lesson, you are going to write a letter.
Once you click the link below it will lead you to the National Academy website. This is what you screen should display once you click the link.
Welcome to Wellbeing Friday!
Let’s start the session with some yoga.
Take a look at the yoga poses in the slide show below. Choose a few to try.
Be mindful of your breathing and how your body feels in the different poses.
Now let’s move on…
‘Look on the bright side’
‘Be grateful for what you have’
‘The glass is half-full’
It doesn’t matter how you say it, the message is to ‘be positive’.
That’s what we’re going to think about today.
Take a look at the pictures below.
These are what are called ‘positive affirmations’.
Positive affirmations are phrases that you repeat to yourself, which describe a specific outcome or who you want to be. At first, these affirmations might not be true and you might feel a little silly, but with constant repetition, your subconscious mind will start to believe them.
Your task for today is to create your own ‘positive affirmations’.
You are going to design a poster, with a message.
Please send your positive affirmations to: