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Cosmic Yoga Adventure for Kids

Cosmic Yoga Adventure

 

http://www.cosmickids.com/

 

 

The benefits of yoga for kids:

* It Enhances Physical Flexibility: Yoga promotes physical strength because children learn to use all of their muscles in new ways. Whether a pose is done standing, sitting, or lying down, each one can challenge various muscle groups while helping a child become aware of his body and how it efficiently functions.

 

* It Refines Balance and Coordination It Develops Focus and Concentration

 

* It Boosts Self-Esteem and Confidence

 

* It Strengthens the Mind-Body Connection: Yoga helps children to achieve a sound mind in a sound body by exercising the physical body and calming the mental spirit.

Cracker the Dragon of Wonder (28.01.15)

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Lulu the Baby Lioness

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